11/10/2018, 3:30 PM to 5:30 PM
Location:Yoga District | 500 H St. NE Washington, DC 20002 map
This two-hour Yin Yang workshop will include a Yang (flow) practice, a Yin (slower, longer held poses) practice, breathwork, and mantra and meditation techniques. All are welcome. Proceeds will go to Humane Rescue Alliance. This workshop is free to Humane Rescue Alliance volunteers and staff as a thank you to the community.
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